whatsapp

Dear Group Members

When we are in a big WhatsApp group, we have a common problem and risk of low phone space because of the many images & videos members share.

To solve this problem  you  can use a WhatsApp feature where you can see the pics in group only.. without saving them to your phone..
Please follow below steps:

1) Click on 3 dots shown on the right top corner in the group.
2) Click on the first option i.e. GROUP INFO
3) Three options shown below the group name i.e. mute notifications, custom notification, Media visiblity
4) Click on the third option MEDIA VISIBILITY
5)Click on "No" option

Now the media will not be saved in your phone. but it will display only in your group chats..

Now that you know....act and inform your other group members in other groups.

This feature is only available in Group, not in individuals.

安东尼罗宾

“If you want to change your life you have to raise your standards.” — Tony Robbins

The quality of your life is the reflection of your standards.

You could make millions and still stay poor in your mind. Being poor is not about making less money.

Being poor is a mentality. It’s a choice to live a low standard of life.

When I say low standard, I don’t mean the luxuries and pleasures that rich people can afford.

You can raise your standards regardless of how much money you make. It’s not about money, it’s about mindset.

Different people have different values. We can have high standards in some area of our lives while we may avoid the other areas.

https://medium.com/the-mission/5-ways-you-can-raise-your-standards-that-will-upgrade-your-life-1f273852160d

得到~短暂兴奋/享乐/快乐
得到什么不重要，金钱/机会
短时间内兴奋无比的事物
*如果不能持续成长，不会永远让你感到兴奋
**快乐的秘密，就是真正的进步
*进步=快乐，规律不断进步，觉得真正活着
*持续成长，进步~生命的泉源
快乐的秘密~进步progress
改变是自发性的 身体~每年过去一定会改变、景气会变、天气会变、关系会变；生命中的一切会变
*进步却不是，想要真的进步，要用不同的观点去看待人生
大多数人只是期待=等待

1.吸引/渴望的愿景 Vision
2.强烈的理由，困难时还能坚持下去
Pull vs Push
Push 需要意志力，它无法永久持续
*能持续不断的是 Pull
非常让人振奋、非常吸引人
非常渴望的事情
兴奋到难以入眠
环境/气氛
**先有理由，再有答案。
3.每天感受它，review 回顾它，想象它，体验它。
它提高灵敏度，
*专注任何能达成目标的事物
专注~大脑的力量
***提高标准 Raise Your Standard
永久的改变和达成目标不一样
你不会每次都达成目标，但你一定会达到你的标准
**Must 必须 vs Should 应该
发自内心下定决心时，
当提高标准，找方法，开创办法。
过去是自己所订的标准和信念
永远无法滿足渴望，但你可以达到标准。
仪式~ritual