Monday, October 27, 2008

GTD Life 让我们一起成长




自从前段时间21manager那里看到有GTD练习册下载以后,就为之兴奋不已,迫不及待的将翻译工作拜托给弥逢的翻译小组。
果然,很快的中文版就放出来了,真的非常感谢他们。呵呵~
下载地址在这里
如果说GTD练习册是“课后练习题”的话,那么这本书配套的8CD音频资料就是“课堂讲义”。但是这本书以及这本书配套的音频资料现在已经不太好买的到了。
我在网络上找到了这本书配套的音频资料,并且已经提供下载。
希望弥逢和他的翻译小组能够把音频听译成中、英文资料,方便大家阅读和理解。
多谢。。。呵呵~
下载地址:cd1.rar cd2.rar cd3.rar cd4.rar cd5.rar cd6.rar cd7.rar cd8.rar
目录如下:
CD 1 - Mastering the Five Stages of Workflow
1. Your entire life is valuable
2. About David Allen
3. The fundamental thinking process
4. Low-tech and high tech gear
5. Staying organized
6. How you decide what to do

The Productive Experience
7. A big ah-ha
8. What do you want?
9. Relaxation-the key to productivity
10. Some project examples
11. Getting control of the open loops

CD 2 - Dealing with Levels of Work
1. Dealing with "stuff'
2. The source of your stress
3. The 40,000- and 50,000foot level
4. The workflow process
5. Collecting Uncluttering Internally and Externally
6. Psychic RAM
7. Simplify your life
8. Emptying your head
9. Three options in dealing with agreements
10. Feeling good about what you're not doing

CD 3 - A Processing and Organizing System
1. A review of what we've learned
2. The ubiquitous capture tool
3. An in-tray at home
4. The workflow diagram
5. Some project flow examples
6. The major reason projects don't move along

Project Thinking
7. Another source of stress
8. Practicing with your mind sweep list
9. Next actions
10. The two-minute rule
11. The converse of the two-minute rule
12. A tip that will get you a huge increase in productivity

CD 4 - Organizing Your Calendar
I. Four major action categories
2. Three things that go on your calendar
3. Hard landscape vs. soft landscape
4. Crafting a vision
5. Checklists

Organizing E-Mail and Filing Systems
6. Emptying your e-mail
7. The weakest link
8. Organizing support material
9. The greatest single bottleneck to productivity
10. A critical tool for successful filing
11. Keep it simple - the alpha system

CD 5 - Putting Your Productivity System Into Action
1. A brief recap
2. Intensity and stress
3. Staying engaged with the process
4. Another way to clear your mind

Systems for Managing Potential Future Action
5. Someday/Maybe
6. Parking items in a tickler file
7. This is all of nothing
8. Keeping the system alive and well reviews
9. The best time to do reviews
10. A workspace at home

CD 6 - Dealing with Procrastination and Setting Priorities
1. Why do people procrastinate?
2. The yuck factor
3, Making a choice - an example
4. Defining your job
5. Focusing on your project list - an exercise

Planning and the Power of Focus
6. Looking at your project list-- an exercise
7. Blending it all together
8. Back to your project list - an exercise
9. Focusing on your project list - some examples
10. How self-talk affects your focus

CD 7 - Planning and the Power of Focus (cont'd)
1. How your self-worth affects your focus
2. The risk of the visionary
3. Brainstorming and focus
4. The "oops" factor
5. An exercise in mind mapping
6. Tools for mind mapping

Discovering Your Purpose for Power Productivity
7. What drives all projects
8. Purpose and mission
9. Evaluating and organizing
10. Next action, next action
11. It's not the people, it's the process

CD 8 - Project Focus
1. Lining up the vision
2. Why are we doing this?
3. How do you know you've been successful?
4. Guiding principles
5. An exercise Establishing Your Ideal Scene,SuccessfulOutcome
6. Moving your thinking to the next stage - an exercise
7. Getting others involved in vour vision
8. Imagination is more important than knowledge
9. More brainstorming techniques
10. More organizing tips
11. The essence of the productive experience
订阅GTDLife的理由是:关注时间管理、GTD、个人提升的朋友们将在GTDLife和您一起成长,期待您的加入!通过Feedburner 或者 通过FeedSky

Thursday, October 23, 2008

Choc.a.bloc Kitchen @ Bedok








What's New?

Royale Choco Truffle – This is the classic of the royal cakes, re-created to entice the taste buds of bitter sweet chocolate lovers. Once again layers of unreserved chocolate everything to make you really something fascinating. Are you choco enuf?
- Available in March 2006 onwards.
Choco Cheese – This New Yorker had a chat with a Hershey’s kiss and decided to make a real case of what you would call the yummiest mix of cheese and chocolate outcomes. You want a piece of me!!!!
– Available from Apr2006 onwards.
Chef's Inspirational Cookies - Cookies are on the rise, please contact choc.a.bloc for weekly chef cookie specials made purely by inspiration. Kindly ask for Suzanna, our cookie chef for advise on what’s oven hot this week.
http://www.chocabloc.biz/main.html

Choc.a.bloc Kitchen @ Bedok
choc.a.bloc
is located in the heart of the Eastside at Blk 86, Bedok North Street 4, #01-179.
On numerous occasions, this unique storefront has been mistaken for a design firm or a baking school;
a deliberate notion to capture the unsuspecting walk-in customers.
With a post retro yet modern layout, the shop combines natural earth tones with clean background.
At Choc.a.bloc, customers are encouraged to take a seat and take one’s time to place an order.

Blk 86 Bedok North Street 4 #01-179
Singapore 460086
Tel/Fax : 64466096

Wednesday to Saturday:
11:00 am - 7:00pm
Sunday: 11:00 am – 4:00 pm
Closed on Mondays, Tuesdays,
Chinese New Year & Christmas Day.


-->

Wednesday, October 22, 2008

Health Screing - Health Promotion Board

Health Promotion Board
http://www.hpb.gov.sg/chronicdisease

Medical problems like diabetes, hypertension, high blood cholesterol, stroke, asthma and chronic obstructive pulmonary disease (COPD), also known as chronic obstructive lung disease (COLD) are lifelong conditions.
Take charge of your health and manage these conditions to lead a fulfilling life.

To keep your medical condition under control, remember AIM:












Aim to keep a record of
your condition

Increase your knowledge
about the condition

Make every effort to see your
doctor regularly and follow his advice

Sunday, October 12, 2008

爱龄学院的使命:让世界没有孤单乐龄!

爱龄学院的使命:让世界没有孤单乐龄!
爱龄学院的愿景:乐龄终身学习的学院!

http://www.amecollege.com.sg/
9729 9383 / 9646 1623
·总部地址: .47 Hill Street
.SCCCI,#07-08
.singapore 179365
·电 话(Tel):6339 9383
·传 真(Fax):6339 9303
·报名专线:97299383/96461623
.裕廊地址:Blk 134 Jurong
      East ST13 #03-307B
      Singapore 600134
·电 话(Tel):68999383
·传 真(Fax):68999363
·网 站:www.amecollege.com.sg