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GOING AWAY ON A HOLIDAY? YOYR WILL NEED UHWC'S MEDICAL TRAVEL KIT

http://www.nus.edu.sg/uhwc/clinic/services/tc_kit.html
http://www.nus.edu.sg/uhwc/clinic/services/travellers.html
For general enquiries, you can reach us by the following means:

UHWC Hotline	(65) 6516 2390
Registration Counter	(65) 6776 1631
Admin Office	(65) 6516 2880
Email	uhwc_health@nus.edu.sg

NOW AVAILABLE OVER-THE-COUNTER (OTC) AT A SPECIAL PRICE OF ONLY S$16! University Health and Wellness Centre (UHWC), Level 4, Yusof Ishak House. For self-treatment of minor ailments such as: • fever, headaches, pain • runny nose, itch, mild sedative • nausea, vomiting, motion sickness • diarrhea, food poisoning, flatulence (wind) • sore throat • cuts, bruises, superficial wounds, bleeding • antiseptic, disinfectant Contains 11 individually labeled items in a waterproof Ziploc bag and respective instructions for use: 01 Chlorhexidine Cream 0.1% 1 tube Antiseptic cream for cuts and bruises. Apply to skin as needed. Avoid contact with eyes and mucous membranes. 02 Chlorpheniramine 4mg 10 tabs For runny nose, itch and as a sedative. Recommended dose: 1 tablet 3 times per day. Do not consume with alcohol. 03 Loperamide 2mg 10 caps For diarrhea. Recommended dose: 2 capsules stat and 1 cap per bowel movement, maximum 6 caps per day. 04 Paracetamol 500mg 20 tabs For fever, headache and pain. Maximum dose: 2 tablets 4 times per day. 05 Prochloperazine 5mg 10 tabs For motion sickness, nausea and vomiting. Recommended dose: 1 tablet 3 times per day. Do not consume with alcohol. 06 Ultracarbon Tablet 20 tabs For diarrhea, food poisoning, flatulence(wind). Recommended dose: 2 tablets 3 times per day. May use with loperamide for diarrhea. 07 Trachisan Lozenges 20 For sore throat. Use as needed. Maximum dose: 8 loz / day 08 Alcohol Swab 5 pcs As disinfectant on skin 09 Crepe Bandage 1 roll As sterile outer bandage on wounds. 10 Sterile Gauze 5 pcs As sterile inner bandage on wounds. May use with crepe bandage to control wound bleeding. 11 Plasters (Band-Aid) 5 pcs For superficial cuts and bruises.

自我治疗轻微的疾病，如: • fever, headaches, pain •发烧，头痛，疼痛 • runny nose, itch, mild sedative •流鼻水，痒，轻度镇静 • nausea, vomiting, motion sickness •恶心，呕吐，运动病 • diarrhea, food poisoning, flatulence (wind) •腹泻，食物中毒，胀气（风） • sore throat •咽喉痛 • cuts, bruises, superficial wounds, bleeding •削减，瘀伤，表面的伤口，出血 • antiseptic, disinfectant •防腐，消毒剂 Contains 11 individually labeled items in a waterproof Ziploc bag and respective instructions for use:载有11个别标示的项目在一个防水ziploc袋和各自的使用指示： 01 Chlorhexidine Cream 0.1%洗必泰霜0.1 ％ 1 tube一管 Antiseptic cream for cuts and bruises.防腐霜削减和瘀伤。 Apply to skin as needed.适用于皮肤的需要。 Avoid contact with eyes and mucous membranes.避免接触眼睛和粘液膜。 02 Chlorpheniramine 4mg马来酸氯苯那敏4毫克 10 tabs 10标签 For runny nose, itch and as a sedative.为流鼻水，发痒，并作为镇静。 Recommended dose: 1 tablet 3 times per day.推荐剂量： 1片， 3倍，每天。 Do not consume with alcohol.不食用酒精。 03 Loperamide 2mg洛哌丁胺2 mg 10 caps For diarrhea.为腹泻。 Recommended dose: 2 capsules stat and 1 cap per bowel movement, maximum 6 caps per day.推荐剂量： 2胶囊Stat公司和1个上限为肠易激运动，最高上限，每6天。 04 Paracetamol 500mg对乙酰氨基酚500 mg 20 tabs 20标签 For fever, headache and pain.为发烧，头痛和疼痛。 Maximum dose: 2 tablets 4 times per day.最高剂量： 2片的4倍，每天。 05 Prochloperazine 5mg prochloperazine 5毫克 10 tabs 10标签 For motion sickness, nausea and vomiting.为运动病，恶心和呕吐。 Recommended dose: 1 tablet 3 times per day.推荐剂量： 1片， 3倍，每天。 Do not consume with alcohol.不食用酒精。 06 Ultracarbon Tablet ultracarbon片 20 tabs 20标签 For diarrhea, food poisoning, flatulence(wind).为腹泻，食物中毒，胀气（风） 。 Recommended dose: 2 tablets 3 times per day.推荐剂量： 2粒3次，每次一天。 May use with loperamide for diarrhea.可使用与洛哌丁胺为腹泻。 07 Trachisan Lozenges trachisan含片 20二十 For sore throat.为喉咙。 Use as needed.使用需要。 Maximum dose: 8 loz / day最高剂量： 8 loz /天 08 Alcohol Swab酒精拭子 5 pcs五个 As disinfectant on skin作为消毒剂，对皮肤 09 Crepe Bandage绉绷带 1 roll一轧辊 As sterile outer bandage on wounds.作为育外缠着绷带的伤口。 10十 Sterile Gauze无菌纱布 5 pcs五个 As sterile inner bandage on wounds.作为育党内缠着绷带的伤口。 May use with crepe bandage to control wound bleeding.可使用与绉绷带，以控制伤口出血。 11 11月 Plasters (Band-Aid)膏药（带援助） 5 pcs五个 For superficial cuts and bruises.表浅性裁员和瘀伤。

日学一句

From The Straits Times
Sat 30 Aug

Scene has impact on the Emotion, on the thoughts and feelings, and all of us need to be
MINDFUL of that.
It is about How We Treat Each Other,
How We Fulfil our Objectives,
Whether We Have Trust in Each Other and,
ultimately, Whether We Can Unit Under A Common Banner,
Overcome Our Personal Animosities,
Overcome Our Prsonal Jealousies even and
Learn To Work Together.

SCM, Logistics

Supply Chain Management
http://en.wikipedia.org/wiki/Supply_chain_management
Logistics
http://en.wikipedia.org/wiki/Logistics
Inventory
http://en.wikipedia.org/wiki/Inventory

IBM 供应链管理解决方案（Supply Chain Management）
http://www-900.ibm.com/cn/smb/solutions/scm

Beginner's Rubik's Cube Solution

http://www.ryanheise.com/cube/beginner.html

This page describes a very easy to learn solution to the Rubik's Cube puzzle.

The solution on this page is designed to be easy to memorise; It uses just 4 sequences in total which are summarised at the end of this tutorial.

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爱有灵犀

爱有灵犀
词:李安修 曲:陈富荣 编曲:鲍比达
Top twinz
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钟盛忠

不必说出口 我已经知道你心里想什么
看你的眼眸 我就能明白你的喜你的忧
这不会是巧合 不会是幻梦
是你我的心注定要相通
请相信这感受 请接受这感动
因为这感觉太难求
我和你爱有灵犀一点心就动
不要再闪躲 因为爱已临头
让我们放开心胸一起徜徉爱河
我和你爱有灵犀一点心就动
真情的交流沸腾在心中
别让天赐的缘份轻易就溜走

不必说出口 我已经知道你心里想什么
看你的眼眸 我就能明白你的喜你的忧
这不会是巧合 不会是幻梦
是你我的心注定要相通
请相信这感受 请接受这感动
因为这感觉太难求
我和你爱有灵犀一点心就动
不要再闪躲 因为爱已临头
让我们放开心胸一起徜徉爱河
我和你爱有灵犀一点心就动
真情的交流沸腾在心中
别让天赐的缘份轻易就溜走