Keep Useful Keep Us Youthful (:
Saturday, November 9, 2024
24式 口诀
1.开步/起式
2.野马分鬃/弓步
3.白鹤亮翅/脚尖点守
4.左右楼膝拗步
5.手抱琵琶/脚跟攻
6.左右倒卷肱/后坐
7.左揽雀尾
8.右揽雀尾
9.单鞭
10.云手
11.单鞭
12.高探马
13.右蹬脚
14.双峰贯耳
15.转身左蹬脚
16.左下势独立~方向右
17.右下势独立~方向右
18.左右穿梭
19.海底针
20.闪通臂
21.转身搬拦捶
22.如封似闭
23.十字手
24.收势
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